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Identifying Female ADD Symptoms Women with ADD are often depressed. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to become frustrated when waiting, whether in line for customer service or on hold. ADD symptoms in females may vary with hormone fluctuations during menstrual cycles, puberty and during menopausal and perimenopausal cycles. They may be disguised or exacerbated by estrogen, and are less noticeable in younger girls. 1. Inattentiveness Women with inattention ADD are often plagued by their inability to stay focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management, and an inability of following the instructions. Women who suffer from ADD are also more likely to develop depression than those without the disorder, even though the two conditions can coexist. Teachers and parents may be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They may not be able to complete their homework or schoolwork and may be absent from important lectures in classes. They might also not pay attention during meetings at work. Adults may also be struggling to find a job or keep their current job. Inattentional ADD is more common in girls and women, as compared to the hyperactive ADD seen more often in boys and men. These girls and women are often misdiagnosed with anxiety or depression when they reach puberty, or if they experience mood swings that are associated with PMS or perimenopause. Doctors tend to look for more overt behavioral characteristics of ADD in males, and do not recognize the symptoms in females or girls especially during this period. Women with inattentive ADD might be annoyed by their inability to focus. This can lead to anger and frustration. They may also be more likely to dwell on their anger, and express it in ways which could harm their relationships. If adhd in adult women symptoms interrupts her when she is completing a task, for example, she may storm out of the room. Her inability to stay focused on a task could cause her to make impulsive mistakes that she later regrets. 3. Mood Swings Ups and downs are a natural part of life. If your mood swings are intense and affecting your daily routine. You might feel as if you are on an emotional rollercoaster. Extremely frequent and extreme mood swings can be an indication of a mental health issue. Mood swings happen when you suddenly change from feeling happy or upbeat to sad or angry in a short period of time. These changes can be triggered by a variety of causes such as blood sugar peaks and valleys sleep disturbances, stress and weather conditions. Changes in mood can also be a consequence of certain medications and substances. The majority of people experience occasional mood swings However, if you experience frequent and severe mood swings, it may be time to speak with your doctor. Depending on the reason for your symptoms, you may be able to treat them with a variety of options, including treatment, medication, or lifestyle modifications. Premenstrual syndrome (PMS) is a typical mood swing that is common in women who are between 1 and 2 weeks before their period. These symptoms can include fatigue, changes in appetite as well as depression, bloating, and other discomforts. If you notice that your mood changes are more severe during this time, keep a detailed log to determine if you are able to trace them back to the source. This will help you feel more comfortable opening questions to your doctor. It will also give you a sense of validation of how you are feeling. Making changes to your diet and getting more sleep can help decrease mood swings. If you're taking a medication that causes these symptoms altering your dosage or experimenting with a different medication might help alleviate your symptoms. Changes in mood can be a sign of a range of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD) as well as depression and bipolar disorder. 4. Impulsivity Impulsivity is a tendency to act rapidly and without thinking about the consequences. A persistent pattern of problems with impulse control may be an indication of ADD or other issues. For instance, a person who is impulsive could have difficulty saving money, spending more than they are able to or reveal personal information without considering the consequences. They might also have difficulty when it comes to activities that require careful planning, such as driving or working in law enforcement. An impulsive streak is normal in teenagers and children However, it's not uncommon for adults to suffer from this condition too. If you're experiencing problems with your job or relationships due to your impulsive behavior it's crucial to seek medical attention. Many factors can trigger an impulsive behaviour. This includes the brain's structure, genetics, chemical imbalances and environmental conditions. A history of emotional distress or trauma can contribute to an impulsive behaviour, as could having a parent who suffers from a mental health issue. Certain medications, including stimulant drugs and antidepressants, can also increase someone's impulsiveness. It is important to differentiate between the difference between compulsive and impulsive behavior that is a repetitive and ritualistic. Compulsive behavior, like checking the oven over and over again are compulsive. On the other hand, impulse-driven behaviors, like buying something on impulse are an impulsive. Impulsiveness is a common female ADD sign that is quite common especially in girls who are experiencing puberty or PMS, and during menopause when estrogen levels begin to decrease. Appearing aloof during conversations or having trouble finishing tasks like laundry are indications of ADD in women. In some cases, a woman's impulsiveness and inattention can lead to her being misdiagnosed with depression or bipolar disorder, which can be treated with the right medication. 5. Anxiety It's perfectly normal to be nervous and worried at times, for example when you are preparing for an exam or public speaking event. If these feelings become frequent and intense, cause problems with your daily routine and last longer than what's reasonable, you may be suffering from an anxiety disorder. You might also experience physical symptoms such as a pounding heart or the feeling of choking or having a heart attack. Women with ADD are more susceptible to the emotional turbulences that come with anxiety. They are often easily annoyed and can be extremely sensitive to minor irritations. These women can become extremely angry over a small error or being held for a long period of time. They might flee or avoid a problem, or even quit the job. Anxiety is a natural reaction to danger or threat and is a reaction designed to prepare the body and mind for battle. When anxiety is a major factor it can leave people feel weak. There are a myriad of treatments for anxiety disorders, including medication and therapy. The type of therapy depends on the cause, however both cognitive and behavioral approaches can help you learn to control your anxiety and feelings. Sleep well and eat adhd symptoms adult balanced diet to reduce anxiety. Avoid caffeine and other stimulants which can exacerbate mood swings. Exercise, particularly intense aerobic exercise, helps release brain chemicals that cut stress. Join an online support group or reach out to friends in person or over the phone. Being around others can help reduce loneliness and decrease anxiety. A therapist can show you ways to relax by using guided visualization or gradual exposure to situations that make you uncomfortable.